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How I can help you. 


Mindset Coaching

So what is our mindset and why does it need coaching? Our mindset is our thoughts, beliefs and attitude towards ourselves and others. When we want to make change and it doesn't stick it is likely to be an old, outdated belief that is stopping us. For any change to be successful it has to happen in the mind first. By working together we can take a closer look at what's at the heart of stopping you moving forward. Let's drill deeper as to why you haven't been able to change and discover what's at the heart of what's stopping you. Contact me for a free 30 minute consultation to see if we are the right fit for each other. 

Mindset Coaching


Mindset Coaching Pricing


4 Weekly Sessions


6 Weekly Sessions


12 Weekly Sessions


Weekly sessions are approximately 1 hour.  Contact welcomed outside of session time within reason. 

Once course are completed, optional monthly maintenance is $80

Casual Session


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Chalk & cheese, or two peas in a pod?   I know we are all unique.

For that reason I provide a 20 min no-obligation coffee catch up / call

to see if we are the right fit for each other. 




Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If our "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Contact Me

Please reach out, I'd love to hear from you.

I provide a no-obligation 20min free consultation to see if we are the right fit for each other.

Leave me a message & I will contact you as soon as I can or contact me direct at the details below.  |  021 383 113


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