What is the Mind-Body Connection?
It's no secret that when we have stuff going on mentally and emotionally, it can also affect us physically. When we're stressed,...
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Nov 24, 2023
How Can Crystals Enhance your Reiki Session?
As you’ll know by now, that I am a HUGE fan of reiki – both giving and receiving it. Another big love of mine is crystals. They’re...
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Sep 14, 2023
Are Energy Blocks Stopping You From Living a Balanced Life?
A lot of people rely on coffee, chocolate or energy drinks to get them through the day, but have you ever wondered what else powers us? ...
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Apr 5, 2023
Bringing the Balance
Struggling to find balance in your day?
Here's a few tips that may help.
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Feb 10, 2023
Meditation
Welcome to my first blog of 2023. You would think being February, my first blog would be all about the smoochy love stuff. Instead, I...
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Mar 15, 2021
Reiki
When I tell people that I am a Reiki Master, one of the first things I get asked is “what is Reiki?” and too be honest, it’s a really...
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